Posted on: Mar 7, 2022 | Posted in: Event
International Women’s Day was recognised by the United Nations in 1975 during its International Women’s Year, however, International Women’s Day has actually been around since the early 1900s. The event has grown out of protests against poor working conditions for women as fa back as 1908, when, a15,000 female workers…
World Book Day, held on March 3rd, is a celebratory day to promote reading for pleasure. This year, the theme, a message for all children is, ‘you are a reader’. In 2019 the National Literacy Trust found that 383,755 children don’t have a book of their own, which is shocking…
Has someone surprised you recently by being kind? Have you surprised someone else with kindness? Let's be kind. Random Acts of Kindness Day is coming up on February 17th. At the moment, maybe even more than normally, kindness is a trait that we can all welcome. Both in terms of…
As you may know from reading our previous blogs, we support Natasha’s Law, which is about to come into effect in October. This UK Food Information Amendment, known as Natasha’s Law will require food businesses to provide full ingredient lists and allergen labelling on foods pre-packaged for direct sale on…
Posted on: May 17, 2021 | Posted in: Life, Lifestyle, Uncategorised
It is almost a year on from the killing of George Floyd d in the US, which ignited the protests against racism around the world. Recently the police officer who killed him sent to prison for life. Who started it? The international human rights campaign actually began in 2013…
Posted on: Jul 21, 2020 | Posted in: Allergies, Food, Launch
Guess what we’ve been doing during lock-down? We’ve created some new products! We’d like to introduce you to our brand new... Carrot Cake Mix and Pancake & Waffle Mix. These are both very popular foods, however for people with allergies and other dietary requirements, it’s very hard to find…
Posted on: Jul 2, 2020 | Posted in: Lifestyle
Moving out of lockdown brings new pressures and challenges for any small business, especially those with offices, warehouses or factories – like Creative Nature. Dealing with ambient food products, we have had to think very carefully about how we are going to work in this new world we now…
Posted on: Jun 12, 2019 | Posted in: Lifestyle, Uncategorised, Wellbeing
Today’s blog is a bit of an update from our amazing team day and a discussion into why team days are so important. Let’s start with Creative Nature. We aim to do at least three major team days in the year. A MAJOR team day is where we go out…
Benefits of Eating Clean “Clean eating” has had a bad reputation in recent months. Here at the Creative Nature HQ we believe this is down to there being too much ambiguity around what “clean eating” means. Do you have to wash every bit of food you eat? What is classified…
It’s almost October 31st and everyone around you is excited about Halloween – whether it’s dressing up, going to a party, or trick or treating in your community. Have you ever considered how integral food or snacks are to an event like Halloween? If you suffer from allergies or intolerances…
As it's Allergy Awareness Week, we thought we would do a blog post to talk about a few ways you can deal with allergies! Julianne, the founder and owner of Creative Nature suffers from allergies herself and has a few top ways she deals with allergies on the go! Julianne…
Posted on: Mar 13, 2018 | Posted in: Wellbeing
With the weather still being quite gloomy in the UK at the moment... we were inspired to share a bit about Vitamin D! Especially with it being National Nutrition and Hydration week! Our Registered Associate Nutritionist Paula put this blogpost together to quickly educate you all on the main things…
Now that it is getting chilly outside and winter is just around the corner, many of us may find it difficult to stay healthy in the winter months. However, although in the summer time it is always easier to stay active and choose better food options as we naturally crave…
Posted on: Jun 14, 2017 | Posted in: Uncategorised, Wellbeing
Knowing the right things to eat after a workout can be complicated and you may think it will take hours of meal prepping to find the right meal for you. However we have five helpful tips to get you started! It is very important to include Carbohydrates & protein –…
Posted on: Mar 15, 2017 | Posted in: Life, Uncategorised, Wellbeing, Women
'Be Bold For Change' was the phrase on the minds of women and supporters worldwide this International Women's Day, Wednesday, 8th March. #BeBoldForChange is a slogan meant to rouse supporters of gender equality to take action and begin to establish a fair society, one of which parity between genders is…
Posted on: Jan 25, 2017 | Posted in: Life, Uncategorised, Wellbeing
Let’s be honest, for many of us there is nothing more tempting than that bar of chocolate. Am I right? It’s on discount, positioned by the tills, it’s practically screaming at you to pick it up, you’ve just battled the masses while doing your weekly shop, so you deserve a…
So we’re nearly two weeks into 2017. How are the New Year’s resolutions going? Have you stuck to them? Or crumbled at the first sight of a slice of chocolate cake? Don’t get me wrong, setting New Year’s resolutions is a great way to start the year but most of…
Posted on: Jan 11, 2016 | Posted in: Wellbeing
Hello Everyone! I hope that you are all sticking to your New Year's resolutions and topping up your nutrients with Creative Nature Superfoods :) I've got some really exciting news for you today... Julianne Ponan, our incredible young CEO, has teamed up with luxury wellbeing retreat company PUSH Mind and…
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